It is completely up to you when you decide to wear a maternity bra. Breast size increases early in pregnancy so many choose to make the transition then, others prefer to hold off until after the baby is born. Regardless of when you choose to wear one, you will need a bra that provides support, comfort and allows for flexibility.
Maternity bras are designed especially for the needs of pregnant and breastfeeding women. They come in a wide variety of shapes, sizes and colours, so you can choose the best one for you. They generally don't contain wires, have wider straps and additional hook and eye options.
You don't need to wear a maternity bra, however they will provide more support and comfort than a regular bra. Alternative options to a maternity bra include maternity singlets, camis and crop tops, these are particularly good for women with smaller breasts or for wearing while sleeping.
It is suggested that you have three maternity bras prior to the birth of your baby. A maternity bra should be worn the entire time you breastfeed and even at night for support, comfort and to keep breast pads in place.
Placed into a bra, breast pads absorb breast milk from leaking breasts to help prevent wet spots and protect your clothing from stains. Available in different shapes and sizes, they are also available in disposable and washable variations. Choose breast pads that are soft, absorbent and made of cotton for breathability.
Hydrogel pads are designed to cool and soothe cracked and sore nipples. Worn next to the breast, they create the optimal moist environment for healing broken skin. They can be kept in the refrigerator or freezer so they can provide cool relief.
While not absorbent, breast shells are worn inside your bra to protect your nipples from chafing and to collect leaking breast milk. They can be worn when breastfeeding or pumping and come with ultra-soft silicone cushions.
Breastfeeding is not always easy, making sure you and your baby are comfortable during the process is essential, and using a specialised pillow can be a big help. The benefit of a nursing pillow is that it effortlessly lifts your baby up to the right height for feeding, so you don't have to sit awkwardly or uncomfortably. Another benefit is that it transitions into a support pillow for your baby when they're ready to sit up.
